Hello, my name is Nicole Nash. I am a Canadian Certified Counsellor (CCC), Registered Psychotherapist (Qualifying) in Ontario, and Counselling Therapist in Alberta. I support adults navigating neurodiversity, anxiety, depression, emotional regulation, creative industry pressures, and the challenges that can come with everyday life.
I take a client-centered and collaborative approach to therapy, drawing from Cognitive Behavioural
Therapy (CBT), Existential Therapy, Somatic Awareness, and Brainspotting. I believe therapy should be a safe and supportive space where you can explore your experiences without judgment.
While I offer warmth and compassion, I also believe that meaningful growth can come from gently challenging familiar patterns, exploring new perspectives, and looking more deeply at the experiences that shape how we understand ourselves and the world around us.
My goal is to create a space where you feel comfortable being yourself while developing greater self-awareness, resilience, and confidence. I believe you are the expert in your own experience, and my role is to walk alongside you as a trusting and supportive ally—helping you navigate challenges, recognize your strengths, and move toward meaningful and sustainable change.
Before becoming a therapist, I spent over 16 years working in the mental health field, including facilitating social skills development groups and working with various non-profit organizations. My experience has included supporting individuals with diverse needs, ranging from neurodivergence to psychosis.
I also come from a creative industry background, which has given me a personal understanding of the unique pressures, expectations, and experiences that can come with creative work.
I am currently accepting sliding scale clients.
Therapeutic Modalities
• Brainspotting
• Internal Family Systems
• CBT
• Existential
• Strength-based
• Somatic Awareness
Who Do I Work With?
Individuals
Couples
Teens
Other: Learning Disabilities
