Welcome! My name is Kristen Mitchell. I am a Registered Psychologist with a passion for helping people find their path to healing and wellness. As a holistic practitioner, I help clients look at the emotional, physical, mental, and spiritual sides of themselves and aim to provide a comforting environment to share their concerns.

I love working with youth, emerging adults and their families to reconnect and develop strong and trusting relationships as well as develop lasting coping skills for adulthood. With a background in education, I also enjoy working with children of all ages and provide engaging and skill based sessions. I provide specialized counselling services to children over 7, adolescents, and individuals struggling with addictions, depression and anxiety.

As every individual is unique, I work with client’s to find out what works best for you and blend therapeutic techniques. I often use evidence-based practices such as Cognitive Behavioural Therapy, Solutions-Focused Approaches, Narrative Therapy and Mindfulness based practices. I also encourage clients to lean into their passions, create new coping skills, and lean into community connections.

Coming to therapy can begin a journey of reflecting inwards and asking yourself what prevents you from living your best life. Becoming vulnerable and sharing your experiences can help you reconnect with others, find your authentic self, and facilitate the changes you seek. I look forward to working together to come up with the best counselling plan for you.

Modalities: Cognitive Behavioural Therapy Solutions Focused Therapy Play Therapy Interpersonal Therapy Acceptance and Commitment Therapy Narrative Therapy Family Therapy : Brief Strategic Family Therapy, Brief Structural Family Therapy Expressive Art Therapy

Welcome! My name is Kristen Mitchell. I am a Registered Psychologist with a passion for helping ... Read More

We all encounter some degree of difficulty within our lives, and sometimes we find it difficult to navigate these hard times alone. If your relationships have become unfulfilling, or you are experiencing a loss of a relationship, difficult time communicating in your relationships, disrupted sleep, reduced pleasure in previously enjoyable activities, excessive worry/concern, workplace distress, job loss/transition, finding it hard to cope with stress and pressure of daily life, or finding it challenging in adapting to new roles within your life, then allow me to help. I am a Registered Psychologist and a doctoral student, and within my therapeutic practice, I create a safe and comfortable environment within which we will work collectively in exploring, processing, and constructing effective solutions to help restore calm and peace within all domains of your life. With the right support and guidance, we can find remarkable resiliency and persevere in face of adversity.

Modality:

Attachment based, CBT, Emotionally Focused, Humanistic, Narrative, Person-centered, Solution Focused & Strength-Based

Specialty:

Anger Management, Anxiety, Assertiveness, Boundary setting, Codependency, Coping Skills, Divorce, Family Conflict, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality & Stress

Age: Adults

Groups: Individuals, Couples

We all encounter some degree of difficulty within our lives, and sometimes we find it difficult t... Read More

Hello, my name is Tzipi Buchman Wildbaum and I am a Registered Psychologist and a member of the Psychologists’ Association of Alberta. I have a PhD degree in Clinical Psychology & Addiction, as well as a master’s degree in Clinical and Health Psychology. My unique qualification and experience in the clinical and health psychology field contributed significantly to my understanding and approach to treatment, viewing the body and mind connected in many ways, and guide me while supporting individuals coping with wide range of psychological and physical conditions such as chronic illnesses. I also offer support for those with loved ones who are coping with psychological and/or physical conditions, as it might leave them exposed to burnout and wide range of emotional and physiological symptoms.

I believe in creating a safe and non-judgmental space in therapy, and in empowering individuals, helping them to find their own voice and inner strengths. My goal as a therapist is to support individuals in their path in life by fostering optimism, sense of control and passion about living as I believe that everyone deserves to live their life to the fullest.

I believe that mental health is not less important than our physical health, and I have a special interest in combating mental health stigma, which often fosters shame, loss, and avoidance. We are all going through some struggles in life, which I see as special opportunities for personal growth if properly addressed. Over the years I have gained experience working in different countries and cultures, which enriched my knowledge and working tools, and shaped my approach as a therapist who sees clients in their own unique personal and cultural context.

It will be my honor to be the person you decide to bring into your life and the one you trust enough to share your whole world with. It will be my pleasure to build a plan that suits your needs best and to be part of your unique journey.

Modality:

Psychodynamic Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy

Who do I work with?

Adults Adolescents /Teenagers (14+)

Hello, my name is Tzipi Buchman Wildbaum and I am a Registered Psychologist and a member of the P... Read More

Hello! My name is Beatrice Achen and I am a Registered Psychologist and a member of the Psychologists Association of Alberta. I was born in Romania and immigrated to Canada with my family when I was two years old! I hold a Bachelor of Arts in Psychology from the University of Calgary and a Master of Counselling Psychology with Athabasca University.

I am dedicated to recognizing every individual has their own unique life experience. With a compassionate and non-judgmental approach, I want you to feel heard and understood. I work with you at your pace to gain insight into your thoughts, emotions and behaviors, and to develop effective coping strategies. My goal is to empower you to make positive changes in your life and to achieve greater emotional well-being.

Available for: Anxiety, Depression, Stress and Burnout, ADHD, Autism, OCD, Tourettes Syndrom, Behavioral Issues, Career Guidance/Workplace Issues, Coping Skills, Grief, Life Transitions, Self Esteem, Couples Counselling, Infidelity, Relationship Issues, School Issues, Bullying, Trauma and PTSD

Modality: - Cognitive Behavioural Therapy (CBT) - Exposure and Response Prevention (ERP) - Comprehensive Behavioral Intervention (CBIT) - Solution Focused Therapy - Emotion Focused Therapy - Gottman Method Therapy - Play-Based Therapy

Who do I work with? - Individuals - Couples - Children (5+) - Adolescents

Hello! My name is Beatrice Achen and I am a Registered Psychologist and a member of the Psycholog... Read More