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Welcome! My name is Kristen Mitchell. I am a Registered Psychologist with a passion for helping people find their path to healing and wellness. As a holistic practitioner, I help clients look at the emotional, physical, mental, and spiritual sides of themselves and aim to provide a comforting environment to share their concerns.

I love working with youth, emerging adults and their families to reconnect and develop strong and trusting relationships as well as develop lasting coping skills for adulthood. With a background in education, I also enjoy working with children of all ages and provide engaging and skill based sessions. I provide specialized counselling services to children over 7, adolescents, and individuals struggling with addictions, depression and anxiety.

As every individual is unique, I work with client’s to find out what works best for you and blend therapeutic techniques. I often use evidence-based practices such as Cognitive Behavioural Therapy, Solutions-Focused Approaches, Narrative Therapy and Mindfulness based practices. I also encourage clients to lean into their passions, create new coping skills, and lean into community connections.

Coming to therapy can begin a journey of reflecting inwards and asking yourself what prevents you from living your best life. Becoming vulnerable and sharing your experiences can help you reconnect with others, find your authentic self, and facilitate the changes you seek. I look forward to working together to come up with the best counselling plan for you.

Modalities: Cognitive Behavioural Therapy Solutions Focused Therapy Play Therapy Interpersonal Therapy Acceptance and Commitment Therapy Narrative Therapy Family Therapy : Brief Strategic Family Therapy, Brief Structural Family Therapy Expressive Art Therapy

Welcome! My name is Kristen Mitchell. I am a Registered Psychologist with a passion for helping ... Read More

Hello there. My name is Angeline Murwisi. I am a Registered Social Worker with the Alberta College of Social Workers and the British Columbia Social Workers. I have a Masters Degree in Social Work (Clinical Specialization) from the University of Calgary and a Bachelors Degree in Sociology and Equity Studies from the University of Toronto.

I have experience working with individual teenagers, adults, families and couples fromdiverse backgrounds which include minority and LGBTQ2S+. Life is beautiful and so are you. Everyone deserves to enjoy life. However, none of us is spared of life stressors regardless of our socioeconomic status.

I firmly believe that despite the hardships and pain we have gone through in our childhood and adulthood life there is hope at the end. This is possible with the right therapeutic relationship, supportive environment and appropriate therapeutic interventions. In addition, I also believe that every individual have a set of unique strengths and capabilities that enables one to bounce back from different life adversities. I view my clients as a whole person consisting of the emotional, physical, mental, spiritual and cultural aspect. My job is to awaken, solidify and increase your strengths and skill set in order to address the problem at hand.

My therapeutic approach is grounded in attachment, strength based and client centred. However, I will also draw from different therapeutic modalities and theories.

Modality:  Accelerated Resolution Therapy  Cognitive Behavioral Therapy  Internal Family Systems Therapy

 Emotional Rational Therapy  Gottman Couples Therapy  Mindfulness Based Cognitive Therapy  Solution Focused  Narrative Therapy  Tree of life  Poly-Vagal  Hakomi Therapy  Response Based Approach  Motivational Interviewing Approach  Signs of Safety Approach  Parenting Who do l work with:

 Teenagers (12+)  Adults  Couples  Family

Areas of focus: Anxiety, Depression, Trauma, Couples Counselling, Relationship Issues, Addiction, Grief and Loss, Life Transition, Stress and Burnout, Domestic Violence, Parenting, Anger Management.

Assessment Type:

I can provide both online, telephone and in-person sessions for teenagers, adults, couples and family.

Hello there. My name is Angeline Murwisi. I am a Registered Social Worker with the Alberta Colleg... Read More

Hello there! My name is Lynda Burgess. I am a Registered Psychologist. I have a Master of Arts in Counselling Psychology from Yorkville University and an undergraduate degree from the University of Regina in Psychology and Religious Studies. My career journey has taken me on many paths including working as a yoga instructor and labour doula, and it was through that work that I realized the most meaningful way I can serve others is through supporting their mental wellness and growth.

I believe in the resiliency of each person, and I support clients in recognizing and building that resiliency within them. My counselling experience has also provided me with some unique ways to help clients, including co-facilitating groups for children and parents going through divorce.

Whatever your journey is, I would be honoured to walk with you.

Modality:

Solution-Focused Therapy Motivational Interviewing Cognitive Behavioural Therapy (CBT) Dialectical Behaviour Therapy (DBT) Accelerated Resolution Therapy (ART) Mindfulness

Who do I work with?

Children (7+) Adolescents Emerging Adults Adults Couples Families

Hello there! My name is Lynda Burgess. I am a Registered Psychologist. I have a Master of Arts in... Read More

Hello! I’m Danielle Topley and I am a Registered Provisional Psychologist regulated by the College of Alberta Psychologists. I hold a Bachelor of Arts in Psychology with a Minor in Religious Studies from Mount Royal University and a Master of Counselling from City University of Seattle.

Born and raised in Alberta, I am passionate about supporting the well-being of individuals and families in my community.

My work with neurodivergent individuals has fostered flexibility and creativity in my practice. Through academic, professional, and personal experience, I developed a deep appreciation for human diversity, recognizing that differences in how we think, act, and exist to enrich the human experience.

I practice from a strengths-based, person-centred lens that views every individual as capable and deserving of achieving their own version of a fulfilling life. Building trust, cultivating safety, and fostering collaboration are foundational to my approach. I believe that meaningful change is most possible when we feel truly seen, heard, and respected.

I have experience supporting children, adolescents, adults, and couples with a range of concerns, including developmental disabilities, anxiety, depression, self-esteem, peer-relationships, obsessive-compulsive disorder (OCD), spirituality, perfectionism, trauma, gender and sexuality, relationship issues and arrangements (including polyamory and consensual non-monogamy), and addictions.

No matter what brings you to therapy, I strive to meet you with authenticity, genuine empathy, and when appropriate, a little bit of humour.

I draw from a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Attachment Therapy, Cognitive Behavioural Therapy (CBT), Play-Based Therapy, Solution-Focused Therapy, Mindfulness, and Narrative Therapy, to destigmatize mental health challenges and support clients toward a rich, values-aligned life. My goal is to create a space where you feel empowered to explore, process, and heal. I would be honoured to connect to see if I feel like the right fit for you.

Hello! I’m Danielle Topley and I am a Registered Provisional Psychologist regulated by the Colleg... Read More

Stephanie Innocent M.Ed. Registered Psychologist/Therapist

Availability For: Gifted Assessment I ADHD Assessment I Social-Emotional Assessment I Psychoeducational Assessment I Behaviour Support Assessment

Hi! My name is Stephanie Innocent and I am a Registered Psychologist with the College of Alberta Psychologists. I hold a Master of Education degree in School and Applied Child Psychology from the University of Calgary as well as Permanent Teaching Certificates in both Alberta and Quebec. I am committed to making a positive impact on the lives of individuals and families within the community by supporting them in gaining a deeper understanding of themselves or loved ones. I believe that this knowledge will support every individual in feeling empowered and in reaching their potential.

I provide comprehensive psychoeducational assessments for school aged children (6 years and up), adolescents, and adults. My areas of specialization include attention-deficit/hyperactivity disorder (ADHD), giftedness, specific learning disorders, intellectual disabilities, and mental health concerns such as anxiety and depression. Using a strength-based approach, I develop comprehensive, personalized, and meaningful recommendations and interventions to address learning difficulties, behavioral challenges, and mental health concerns specific to each client’s learning profile. I also provide short-term behaviour support (4-5 sessions) that combine psychoeducation with solution focused strategies to target specific behaviour challenges related to ADHD and executive functioning.

Modality

Assessments Who do I work with?

Children (6+), Teens (13+), Adults

Stephanie Innocent M.Ed. Registered Psychologist/Therapist Availability For: Gifted Assessment I... Read More

Hi! My name is Jennifer Yelland (she/her), and I am a Registered Provisional Psychologist regulated by the College of Alberta Psychologists. I hold a Master’s Degree in Counselling Psychology from Athabasca University, a Master of Science from the University of Calgary (with a focus on mental health promotion), and a Bachelor of Arts from the University of Saskatchewan. In addition, I bring over 22 years of experience promoting psychological health and safety in the workplace.

My practice is rooted in Cognitive Behavioural Therapy (CBT); however, I draw from a variety of therapeutic approaches to best support each client’s unique needs and goals. I am passionate about working with individuals and couples navigating depression, anxiety, relationship conflicts, workplace challenges, infertility, involuntary childlessness, body image concerns, and much more.

I believe every individual has the knowledge and strength to overcome the challenges in their life. My goal is to create a safe, non-judgmental, and collaborative space where you feel empowered to take control of the difficulties you face. I use evidence-based, client-centered approaches to help you meet your needs and move forward with confidence.

Modalities I Use: Cognitive Behavioural Therapy (CBT) Solution-Focused Therapy (SFT) Narrative Therapy Acceptance and Commitment Therapy (ACT) Mindfulness-Based Cognitive Therapy (MBCT) Gottman Method Somatic Therapy Trauma-Focused Therapy

Who I Work With: Couples Adults Adolescents (16+)

Hi! My name is Jennifer Yelland (she/her), and I am a Registered Provisional Psychologist regulat... Read More

Hi! My name is Sydney and I am a Registered Provisional Psychologist, regulated by the College of Alberta Psychologists. I hold a Master’s Degree in Counselling Psychology from Yorkville University, and a Bachelor of Science in Psychology from the University of Lethbridge.

I believe in building a strong therapeutic relationship with my clients. I strive to provide a collaborative, empathetic, safe, and non-judgmental therapeutic environment that supports and empowers clients. I believe in using a strengths-based and client-centered approach, and strive to tailor my practice to meet clients unique and individualized needs. 

My practice is rooted in cognitive behavioural therapy (CBT); however, I like to draw from a collection of various therapies/modalities to best support client’s needs and goals. I have had the opportunity to work with individuals of all ages, and have experience in supporting individuals who have expressed concerns with anxiety, panic disorder, phobias, obsessive- compulsive disorder (OCD), depression, trauma, gender dysmorphia, grief and loss, sleep issues, stress and burnout, ADHD, Autism Spectrum Disorder (ASD), illness and injury adjustments, and other life adjustments. 

Working towards change is not always easy but you don’t have to do it alone. I look forward to meeting you and supporting you throughout your journey.

Modality:

• Cognitive Behavioural Therapy (CBT)
• Dialectical Behavioural Therapy (DBT)
• Solution-Focused Therapy (SFT)
• Narrative Therapy
• Acceptance and Commitment Therapy (ACT)
• Mindfulness Based Cognitive Therapy (MBCT)

Who do I work with?

• Adults
• Adolescents
• Children (4+)

Available for:

Individual Counselling l Adult l Adolescents l Children (4+) l Anxiety I OCD I Depression I Trauma l Panic Disorders l Phobias I ADHD l Grief and Loss I Gender Dysmorphia I Sleep Issues l Stress and Burnout l Autism I Illness and Injury Adjustments l Life Adjustments l

Hi! My name is Sydney and I am a Registered Provisional Psychologist, regulated by the College of... Read More

Lindsay Recknell is the Corporate Wellness Facilitator and Mental Health Skills Trainer for Virtuous Circle Counselling (VCC), a local mental wellness organization which provides comprehensive corporate wellness and counselling programs in Western Canada. Lindsay’s work empowers individuals and transforms organizations, creating healthier and more productive workplaces by addressing the critical need for mental health skills among leaders and HR professionals. A certified Psychological Health & Safety Advisor trained through the Canadian Mental Health Association (CMHA), Lindsay works with individual contributors, leaders and organizations to increase levels of psychological health & safety in the workplace using Positive Psychology and the Science of Hope – evidence-based, practical tips and techniques to increase wellbeing within organizations by increasing wellbeing in individuals. Her initiatives include the podcasts “Mental Health for Leaders” and “Hope Motivates Action,” as well as the Mental Health Skills Training program and mental wellness workshops. Lindsay’s expertise aligns perfectly with the services offered by Virtuous Circle Counselling (VCC), which provides comprehensive corporate wellness and counselling programs in Calgary. VCC’s holistic approach includes individual counselling, stress management, crisis debriefing, and interactive workshops on mindfulness, emotional intelligence, and work-life balance. By enhancing employee well-being, VCC helps organizations improve productivity, engagement, and retention. Lindsay lives in Calgary with her two Golden Retrievers, Dennis and Ramona, and is dedicated to advancing mental health awareness and support in the corporate sector.

Lindsay Recknell is the Corporate Wellness Facilitator and Mental Health Skills Trainer for Virtu... Read More

Hi there! My name is Chris Bemrose. I’m a Registered Psychologist. I have Bachelor of Science in Psychology from Lakehead University, and Master of Arts in Counselling Psychology from Yorkville University. I’m originally from a small community in Northern Ontario but have called Calgary home since 2012. I work with adults, couples, families, and adolescents (13+).

Everyone has a different story, and I believe in using evidence-based modalities to work with you to create meaningful change. My aim is to understand your struggles and work with you to make changes that are meaningful and sustainable. Together, we can create a space where change is possible! My special interests are in the areas of anxiety, neurodivergencies, addictions, and mental health diagnoses. I look forward to the opportunity to work together!

Modalities:

Cognitive Behaviour Therapy (CBT) Dialectical Behaviour Therapy (DBT) Solution Focused Therapy Narrative Therapy Motivational Interviewing Approaches Who Do I Work With?

Adults Adolescents (13+) Families Couples Young adults LGBTQIA2S+

Hi there! My name is Chris Bemrose. I’m a Registered Psychologist. I have Bachelor of Science in ... Read More