Welcome! My name is Kristen Mitchell. I am a Registered Provisional Psychologist with a passion for helping people find their path to healing and wellness. As a holistic practitioner, I help clients look at the emotional, physical, mental, and spiritual sides of themselves and aim to provide a comforting environment to share their concerns.

I love working with youth, emerging adults and their families to reconnect and develop strong and trusting relationships as well as develop lasting coping skills for adulthood. With a background in education, I also enjoy working with children of all ages and provide engaging and skill based sessions. I provide specialized counselling services to children over 7, adolescents, and individuals struggling with addictions, depression and anxiety.

As every individual is unique, I work with client’s to find out what works best for you and blend therapeutic techniques. I often use evidence-based practices such as Cognitive Behavioural Therapy, Solutions-Focused Approaches, Narrative Therapy and Mindfulness based practices. I also encourage clients to lean into their passions, create new coping skills, and lean into community connections.

Coming to therapy can begin a journey of reflecting inwards and asking yourself what prevents you from living your best life. Becoming vulnerable and sharing your experiences can help you reconnect with others, find your authentic self, and facilitate the changes you seek. I look forward to working together to come up with the best counselling plan for you.

Modalities: Cognitive Behavioural Therapy Solutions Focused Therapy Play Therapy Interpersonal Therapy Acceptance and Commitment Therapy Narrative Therapy Family Therapy : Brief Strategic Family Therapy, Brief Structural Family Therapy Expressive Art Therapy

Welcome! My name is Kristen Mitchell. I am a Registered Provisional Psychologist with a passion ... Read More

We all encounter some degree of difficulty within our lives, and sometimes we find it difficult to navigate these hard times alone. If your relationships have become unfulfilling, or you are experiencing a loss of a relationship, difficult time communicating in your relationships, disrupted sleep, reduced pleasure in previously enjoyable activities, excessive worry/concern, workplace distress, job loss/transition, finding it hard to cope with stress and pressure of daily life, or finding it challenging in adapting to new roles within your life, then allow me to help. I am a Registered Psychologist and a doctoral student, and within my therapeutic practice, I create a safe and comfortable environment within which we will work collectively in exploring, processing, and constructing effective solutions to help restore calm and peace within all domains of your life. With the right support and guidance, we can find remarkable resiliency and persevere in face of adversity.

Modality:

Attachment based, CBT, Emotionally Focused, Humanistic, Narrative, Person-centered, Solution Focused & Strength-Based

Specialty:

Anger Management, Anxiety, Assertiveness, Boundary setting, Codependency, Coping Skills, Divorce, Family Conflict, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality & Stress

Age: Adults

Groups: Individuals, Couples

We all encounter some degree of difficulty within our lives, and sometimes we find it difficult t... Read More

Hello! My name is Karlie, and I am a Registered Provisional Psychologist with the College of Alberta Psychologists. I completed my Bachelor of Arts degree in Psychology at the University of Calgary and went on to complete my Master of Counselling degree through City University of Seattle. I believe in creating a safe, trusting, and collaborative space for therapy. I strive to build strong therapeutic relationships that supports and empowers clients. My approach to counselling involves using evidence-based and client-centered approaches, to help individuals learn, grow, and create lasting change. Through this, I strive to help individuals navigate their unique experiences and challenges to achieve their goals. Through my practice, I have gained experience working with individuals of all ages, including children, adolescents, adults, and couples. While I tend to begin with a Cognitive Behavioural Therapy (CBT) approach, I utilize many other modalities, including Narrative Therapy, Emotion Focused Therapy (EFT), Attachment Theory, Eye-Movement Desensitization and Reprocessing therapy (EMDR) and Gottman Method Couples Counselling. Challenges with mental health are unique, and I try to tailor my approach to meet each individual’s needs.

I enjoy getting to know others, and I understand how pivotal it can be to create a connection with someone during their mental health journey. My goal is to meet you where you are in your journey and provide tools and strategies along the way. I am here to help and look forward to meeting with you.

Available for: Anxiety | Depression | ADHD | Trauma and PTSD | Relationship Issues | Breakups | Burnout | Boundaries & Assertiveness | EMDR Therapy | Self-Esteem | Stress | Attachment-Related Issues | Couples Counselling | Life Transitions | Emotional Regulation | Sports Psychology.

Modality:

Cognitive Behavioural Therapy (CBT)

Eye-Movement Desensitization and Reprocessing (EMDR; EMDRIA Trained)

Narrative Therapy

Emotion Focused Therapy (EFT)

Mindfulness Based Approach

Attachment-Based Therapy

Gottman Method Couples Counselling

Who Do I Work With?:

Adolescents (13+)

Adults

Couples

Hello! My name is Karlie, and I am a Registered Provisional Psychologist with the College of Albe... Read More

Welcome! My name is Chantal, and I am a Registered Provisional Psychologist with a Master’s of Science in Counselling Psychology from the University of Calgary and a Bachelor of Arts (Honours) with a major and minor in Psychology from MacEwan University.

One thing I truly believe is that feeling heard, understood, and accepted is essential for healing. I’ve seen firsthand how powerful it can be when someone really “gets” you, and I strive to offer genuine connection in our sessions. I feel passionate about helping people discover their inner strength, their voice, and their worth. I also find joy in supporting others in living more balanced, fulfilling, and authentic lives.

I understand that starting therapy can feel anywhere from daunting to exciting, but know that I am here to help support you through the process. My goal is to meet you where you are and take things one step at a time, using tailored therapeutic approaches and providing tools and strategies as needed.

My background includes extensive research on burnout and recovery in critical care nurses. This work has given me a deep appreciation for the challenges faced by healthcare professionals, and I’m especially committed to supporting nurses and others in high-stress careers. I know the toll these jobs can take, and I’m here to help you find your path forward.

Available For:

Anxiety Trauma and PTSD Relationship Issues Breakups Burnout Boundaries and Assertiveness Codependency Communication Issues Depression EMDR Therapy Coping Skills Family of Origin Issues Social Relationships and Connection Self Esteem Perfectionism Stress Women’s Issues LGBTQ2S+ Attachment-Related Issues Couples Counselling Moral Injury Relationship Trauma

Modality:

Cognitive Behavioural Therapy (CBT) Solution-Focused Therapy Narrative Therapy Gottman Method Couples Therapy Eye Movement Desensitization Reprocessing (EMDR; EMDRIA trained)

Who do I work with:

Individual Adults

Couples

Welcome! My name is Chantal, and I am a Registered Provisional Psychologist with a Master’s of Sc... Read More

Hello, my name is Miranda Parkinson and I am a Registered Provisional Psychologist. I have an undergrad in Education and I have a Master’s Degree in Counselling Psychology. I believe that everyone is capable of transformational change as well as the importance of normalizing that at times we all need support and guidance to facilitate us through this process. As a counsellor, I feel honoured to walk with my clients through their individual healing journeys toward lasting and meaningful change. I bring a calm energy to my sessions and I strive to create a warm, non-judgmental, and caring environment in order to help my clients feel safe, understood, and accepted as they are.

My approach to therapy is humanistic, client-centered, holistic, integrative, and collaborative. I am trauma-informed and attachment-informed and I utilize evidence-based strategies and techniques from various modalities such as cognitive behavioral therapy, solution-focused therapy, narrative therapy, and EMDR. I have a particular interest in the research and theory in the field of attachment neurobiology and early childhood relational trauma as well as depression and anxiety.

Hello, my name is Miranda Parkinson and I am a Registered Provisional Psychologist. I have an und... Read More

Hello, my name is Rebecca O’Leary and I am a Registered Psychologist, regulated by the College of Alberta Psychologists. I was born and raised in Newfoundland, and moved to Calgary in 2018. I completed my Bachelor of Science in Psychology (Honours) at Memorial University of Newfoundland. In 2021 I earned my Masters of Arts in Counselling Psychology from Yorkville University. My passion for helping others has led me to many opportunities including working as an ABA Therapist, Special Education Assistant, and volunteering as an Advanced Medical First Responder. Throughout my experiences I have seen the resilient nature of individuals, and believe we can overcome any hurdle that life can bring. It would be my pleasure to be a part of your journey.

Modality:

Cognitive Behavioural Therapy (CBT) Solution Focused Therapy Mindfulness Narrative Therapy Exposure Therapy Gottman Method Therapy Emotion Focused Therapy

Who do I work with?

Individuals Couples

“One day, in retrospect, the years of struggle will strike you as the most beautiful.” - Sigmund Freud

Hello, my name is Rebecca O’Leary and I am a Registered Psychologist, regulated by the College of... Read More

Hello, My name is Kirby Rees, and I am currently completing my practicum with Virtuous Circle Counselling as a part of my Master of Arts in Counselling Psychology. I hold a Bachelor of Education, with a minor in Educational Psychology, from The University of Alberta, and have been a dedicated educator since 2010. I also hold a permanent Alberta teaching certificate.

I understand that seeking support takes courage and I am committed to providing a therapeutic experience that is compassionate, collaborative, and grounded in evidence-based practices. My background in education has equipped me with extensive experience supporting individuals of all ages, and I bring this knowledge to my counselling practice with warmth and empathy.

As a graduate level intern I offer client-centered, strength-based therapy to children (ages 10+), adolescents, and adults. My approach is rooted in connection and mutual respect, working alongside clients to identify their strengths, explore challenges, and set meaningful goals. I strive to create a safe, supportive, and non-judgmental space where clients can build resilience, develop coping strategies, and move toward personal and emotional growth.

Modality:

Strength-Based Therapy

Narrative Therapy

Cognitive Behaviour Therapy (CBT)

Mindfulness-Based Therapy

Solution-Focused Therapy

Who do I work with?

Children (Ages 10+)

Adolescents

Individuals

Hello, My name is Kirby Rees, and I am currently completing my practicum with Virtuous Circle Cou... Read More

Lindsay Recknell is the Corporate Wellness Facilitator and Mental Health Skills Trainer for Virtuous Circle Counselling (VCC), a local mental wellness organization which provides comprehensive corporate wellness and counselling programs in Western Canada. Lindsay’s work empowers individuals and transforms organizations, creating healthier and more productive workplaces by addressing the critical need for mental health skills among leaders and HR professionals. A certified Psychological Health & Safety Advisor trained through the Canadian Mental Health Association (CMHA), Lindsay works with individual contributors, leaders and organizations to increase levels of psychological health & safety in the workplace using Positive Psychology and the Science of Hope – evidence-based, practical tips and techniques to increase wellbeing within organizations by increasing wellbeing in individuals. Her initiatives include the podcasts “Mental Health for Leaders” and “Hope Motivates Action,” as well as the Mental Health Skills Training program and mental wellness workshops. Lindsay’s expertise aligns perfectly with the services offered by Virtuous Circle Counselling (VCC), which provides comprehensive corporate wellness and counselling programs in Calgary. VCC’s holistic approach includes individual counselling, stress management, crisis debriefing, and interactive workshops on mindfulness, emotional intelligence, and work-life balance. By enhancing employee well-being, VCC helps organizations improve productivity, engagement, and retention. Lindsay lives in Calgary with her two Golden Retrievers, Dennis and Ramona, and is dedicated to advancing mental health awareness and support in the corporate sector.

Lindsay Recknell is the Corporate Wellness Facilitator and Mental Health Skills Trainer for Virtu... Read More

Hello my name is Christine Molohon. I am a Clinical Social Worker (RCSW), registered with the Alberta College of Social Workers since 2012. I have an undergraduate degree and master’s degree in social work, both from the University of Calgary. I am an evidence-based practitioner with extensive experience working with Individuals and Couples. My goal as your counsellor is to provide a safe, comfortable and caring environment for you to explore your concerns and make the lasting and positive change you desire. I believe in the capacity for each of us to grow into the person we aspire to be and that we have the ability to co create the relationships we long to have. Sometimes we just need help along the way. My therapeutic approach will draw from many different theories and modalities. Most often I will work from a developmental, attachment, and trauma informed lens utilizing emotion focused and cognitive behavioral therapies with mindfulness practices. I am fully trained in EMDR, working with trauma issues ranging from significant traumatic events to attachment and developmental trauma experiences. Specializing in couples and relationship therapy, I utilize the Developmental Model of Couples’ therapy along with Gottman and emotion focused interventions. I am an approved supervisor of record with the College of Alberta Social Workers.

Who do I work with? Individuals Couples Emerging Adults Adolescents 16+

Modalities:

Emotion Focused Therapy EMDR Cognitive Behavioral Therapy (CBT) Mindfulness based Cognitive Therapy Internal Family Systems therapy Developmental Model of Couples Therapy Gottman Couples Therapy Interpersonal Therapy (IPT)

Available for:

Couple/Relationship Therapy/Individual therapy/Infidelity/Family Relationship Issues/Depression/ Anxiety, OCD/ Trauma, PTSD/ EMDR Therapy /Family of Origin Issues/ Stress/ Illness & Injury Adjustment/ Grief & Suicide Bereavement/ Pregnancy, Prenatal, Postpartum/Perfectionism/Anger/Addiction/Self Esteem/Spirituality/Assertiveness and Boundaries

Hello my name is Christine Molohon. I am a Clinical Social Worker (RCSW), registered with the Alb... Read More

Welcome! I’m Michelle Henry, a Registered Provisional Psychologist with the College of Alberta Psychologists. I hold a Master’s Degree in Counselling Psychology from City University and an Undergraduate Degree in Psychology from Mount Royal University.

I offer trauma-informed and attachment-based therapy to children, adolescents, adults and families. I am passionate about creating a safe, empathetic and accepting environment and work from a client-centered and strength-based approach. I integrate developmental, attachment, and trauma-informed perspectives, drawing from cognitive behavioural, emotional-focused, internal-family systems, expressive arts and mindfulness techniques. I tailor my approaches based on what resonates with you and your unique journey.

My goal as your therapist is to help you explore and address challenges, develop effective coping strategies and support you in living a fulfilling and meaningful life.

Available for: Depression | Anxiety | Stress & Burnout | Trauma | ADHD | Autism | Self-Esteem | Mood Disorders | Behavioural & School Issues | OCD | Peer & Family Relationships | Family Conflict | Attachment Related Issues | Coping Skills

Modality:

Strength-Based Attachment Theory Emotion-Focused Therapy Cognitive Behavioural Therapy Play-Based Therapy Mindfulness Expressive Arts Internal Family Systems (IFS)

Who do I work with?

Children (3+) Adolescents Families Individuals

Welcome! I’m Michelle Henry, a Registered Provisional Psychologist with the College of Alberta Ps... Read More

Hello! My name is Nicole, I am a Registered Psychologist, EMDR therapist, and Certified Alberta Teacher who believes in the power of connection and the importance of feeling understood. I offer a broad range of services in my practice, including EMDR, individual therapy, and psychological assessments, all designed to meet the unique needs of each client. My area of expertise lies in working with clients who are experiencing trauma, anxiety, burnout, grief, attentional difficulties, and learning challenges. When working together, you will experience a supportive and therapeutic environment where you will feel heard and valued.

My approach is trauma-informed, and I am skilled at integrating various therapeutic modalities to meet the specific needs of each individual. In my work, I take a collaborative and strength-based approach and am passionate about building a therapeutic alliance based on trust and respect. I am committed to helping my clients overcome their challenges and empowering them to celebrate their success along the way.

In addition to therapy work, I am an expert in providing formal psychological assessments for children, youth, and adults. An assessment can serve as a critical foundation for personal growth and success. I provide my clients with comprehensive assessment, accurate diagnosis, and practical recommendations that support functioning and foster improvement in various aspects of life. Through the assessment process clients are empowered in understanding themselves and unlocking their full potential.

Modality:

EMDR Narrative Therapy Solution Focused Therapy Somatic Therapy Techniques Play-Based Therapy Techniques Supportive Psychotherapy Assessments

Who do I work with?

Children (6+)

Adolescents

Adults

Hello! My name is Nicole, I am a Registered Psychologist, EMDR therapist, and Certified Alberta T... Read More

Hello! My name is Beatrice Valmana Crocker and I am a Registered Provisional Psychologist, regulated by the College of Alberta Psychologists. I was born and raised in England and immigrated to Canada in 2012. I obtained a Bachelor of Arts with an Honours Specialization in Psychology from the University of Western Ontario and a Master’s degree in Counselling from City University of Seattle.

I am an evidence-based practitioner who has experience working with children, adolescents, adults, couples, and families. I am passionate about normalizing mental health struggles, as well as empowering others to recognize and build their resilience to create transformational change. As such, my approach to therapy is client-centred, collaborative, and strength-based. I also utilize an eclectic therapeutic approach, honouring each individuals unique life journey and experiences. I primarily work from a developmental, attachment, and trauma-informed lens and draw upon cognitive behavioural, emotion-focused, and mindfulness-based therapies.

I strive to connect with my clients, develop a supportive and understanding relationship, and create an environment of safety, empathy, compassion, patience, and acceptance. Together we can work to explore and process your struggles, develop effective coping strategies that foster wellness, peace, and growth, and guide you towards a fulfilling and purpose-driven life.

Modality: Cognitive Behavioural Therapy (CBT) Solution-Focused Therapy Emotion-Focused Therapy Acceptance and Commitment Therapy Attachment-Based Therapy Mindfulness Motivational Interviewing

Who do I work with? Adults Emergent Adults Adolescents (15+) Couples

Hello! My name is Beatrice Valmana Crocker and I am a Registered Provisional Psychologist, regula... Read More

Born and raised in Calgary, Alberta, Tiffany is the co-founder and Director of Virtuous Circle Counselling, a Therapy Service oriented to provide accessible counselling treatment to clients who are experiencing challenges in their lives. Before devoting her career full time to Virtuous Circle Counselling, Tiffany has accomplished a rewarding 15-year career as a registered social worker. Year’s prior, Tiffany enjoyed 4 years as a summer camp counsellor, an experience Tiffany attributes to having ignited her passion for helping. Tiffany’s professional career highlights have included supporting clients in the areas of:

• Acute and urgent mental health care • Family & Domestic Violence • Substance Use and Dependency • Corrections and Community Reintegration • Traumatic Psychological Injury • Leading incredibly talented multi-disciplinary teams

Tiffany’s clients often describe her as genuine, kind and relatable. Tiffany’s unique ability to connect with her clients has enabled Virtuous Circle Counselling to be recognized as one of Calgary’s Best Counsellors to Achieve Mental Health support in Calgary.

Tiffany’s personal passions include travelling, being a self identified “foodie” and at creating family memories with her spouse of 7 years, her son and daughter. Tiffany is also an unwavering Calgary Flames fan and hockey enthusiast.

Born and raised in Calgary, Alberta, Tiffany is the co-founder and Director of Virtuous Circle Co... Read More

Hello. My name is Jennifer Rauckman. I have a Master’s Degree in Clinical Social Work had have been a registered social worker in Alberta. I have over 5 years experience working in mental health and addictions as well as over ten years experience as an educator.

My approach is holistic and collaborative. I like to look at the whole person - physical, mental, emotional, and spiritual.

I am passionate about supporting you to transform the beliefs, emotions and patterns of behavior that may be impacting you from fully living the life you want. Together, we can explore current belief patterns which may impact a number of different areas including emotional regulation, self-love, relationships, life transitions, identity, and addictions. Our work together will consist of a mindful approach that validates and normalizes your unique and individual journey and story.

I am passionate about honoring your experience and co-creating a plan with identified goals for you to achieve your dreams. I continue to engage in professional development opportunities to further develop and grow in order to be of best service to you. I believe in an eclectic approach, recognizing that each of our journeys are as unique and individualized as us.

“Your present circumstances don’t determine where you go; they merely determine where you start.” – Nido Qubein

If you feel I can be of a support to you, please book an appointment through the Jane App.

Online or In-person Sessions Available

Modality:

Solution-Focused Therapy Dialectical Behavioural Therapy Cognitive Behavioural Therapy Motivational Interviewing Gottman Couples Therapy Strength-Based Therapy Narrative Therapy Internal Family Systems Therapy

Who do I work with?

Adolescents (12+) Adults Couples Group Families

Hello. My name is Jennifer Rauckman. I have a Master’s Degree in Clinical Social Work had have be... Read More